Kind Words
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I own a fitness company and am myself a personal trainer and wellness coach. Kris is this trainer’s Pilates instructor. Kris is extremely knowledgeable, reliable, creative and pasionate about her work. She knows her clients’ strengths and limitations and is incredibly adept at bringing just he right level of challenge to ensure measurable progress. I credit her with my numerous strength gains over the last 2 years and am grateful for her commitment to her craft and for her charming approach to fitness
-Randi
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I’ve been doing Pilates for 14+ years. and Kris is truly one of the best. She definitely gives a very challenging workout, changes it up and always offers a variety, but I also always feel safe. And I always know I am getting a great, full body workout. My body reminds me for days after.
-Keirra
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Kris introduced me to Pilates almost 4 years ago, and I have been working with her weekly ever since! Kris is a joy to work with-so proficient, professional, and pleasant always! Her program is challenging but is tailored to the day you are having. This is the one workout I will do everything I can not to skip! She didn’t miss a beat switching to virtual as was my preference and the experience is no less energetic and personal as it was in person. I am a huge fan.
- Anestasia
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We’ve been working with Kris for four years, and we can’t get enough! When the pandemic shut down out studio, she seamlessly transitioned us from the reformer to virtual mat sessions that were equally, if not more challenging. Kris trains us as a couple, and she is able to create sessions that challenge us both. tailoring moves to our individual needs. No session is ever the same, as she continues to motivate us and keep it fun every time.
-Matt & Stacey
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After trying dozens of professionals over many years to help me wit strength, posture, and pain, I finally found someone who SEES my problem areas. She figures out what is wrong and what is needed to help, and she is amazingly clear and supportive about giving directions, while also making me work very hard. After almost four years of sessions- and hopefully there will be many more- I am extremely grateful for Kris.
- Mary
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Kris is extremely professional, and her teaching style is empowering. She understands physiology and works to specify our sessions to meet my goals and focus on my areas of weakness. Since starting private sessions, I have become stronger than ever before, my posture is improved and my long-term cervical spine issues are significantly improved. I feel so lucky to be able to work with Kris.
-Britlan
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When I started Pilates on a friends recommendation I was not sold, but as soon as I took a Kris’ class, things changed. I was pushed and motivated to do things that I would not have imagined possible. She is a great instructor-innovative and always makes the routines fun, hard, and worth the effort. She also corrects from and ensures safety. I could not give her a higher recommendation!
-Keri
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I have been working with Kris for 2 years through FaceTime on my home reformer and it has been absolutely wonderful. She is so knowledgeable, focused, upbeat and professional in every way. She makes each class challenging and worthwhile.
-Deb
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The first time I met Kris, I was attending a group class, and honestly I was intimidated. She was tough, so much so that I felt like I coould’t complete her class. However, this year proved an opportunity to experience the personal and professional investment Kris has in her craft. Her personal training became a vital therapy for me and i’m continually amazed at how she challenges me and helps me grow in ways I didn’t even expect. She is a gifted and talented instructor and even beyond that she’s an incredible individual who will continue to impact people through her passion for physical and mental fitness. She’s a Pilates angel!
-Marjorie
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I met Kris 4 years ago when she was my favorite Pilates class teacher. I appreciated her attention to detail, her ability to communicate clearly, and her intention to teach a class that was helpful to her clients. This past year, she became my personal Pilates teacher. She has been fabulous throughout thus stressful time: calm, encouraging, and thoughtful about what my body required in way of exercises. I cannot say enough good things about her as a Pilates teacher.
-Cary
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Kris has been my Pilates go-to instructor for 5+ years because not only is she knowledgeable about for and practice, but she makes me challenge myself each and every class while brightening up the room with her smile and encouraging spirit.
-Kathi